As an avid table tennis player for over 10 years, both recreationally and competitively, I’ve learned that developing a proper training regimen off the table is just as important as honing your skills on the table. A strong, balanced physique provides the power, speed, agility, and injury resilience needed to perform at your best. After …
Best Workout Routines for Table Tennis + My Weekly Routine Read More »
Just like life, to get better in table tennis we need to learn from our mistakes. We can not solve a problem if we don’t know what the problem is. The first step is to identify your mistakes and doing this by yourself can be challenging even for the top players in the world who …
Most Common Mistakes in Table Tennis + How to Fix Them Read More »
Whether it is deciding the point, checking if the rackets used in the competition comply with regulations, or which table a certain match needs to be played at, many things need to be controlled for a table tennis tournament to occur. The people responsible for these and the application of table tennis laws and regulations …
The Role of the Umpire vs the Referee in Table Tennis Read More »
It is frustrating to devote hours to developing table tennis skills only to feel like you are not improving. In this article, I will go into detail about why people might incorrectly think that they are not improving along with the most common reasons that hold people back from their true potential. My goal is …
13 Reasons Why You’re Not Improving In Table Tennis Read More »
I am here to help you understand what is not allowed in the sport of table tennis or ping pong. I looked the rules up in the official ITTF, (International Table Tennis Federation) handbook to help you and your opponent(s) settle any arguments. So before you guys start throwing your rackets at each other, read …
What Isn’t Allowed in Table Tennis: Official ITTF No-Nos Read More »
You might have heard the term “let’’ before in reference to ping pong or table tennis rules. I just looked up the word in the ITTF, (International Table Tennis Federation) handbook and I am about to explain to you what a let is and all of the different circumstances that can result in one. A …
What is a Let in Table Tennis? The Official ITTF Rules Read More »
How high is a table tennis net? You might also want to know how wide it should be or how tight the tension should be. I’ve just researched this info in the official ITTF, (or International Table Tennis Federation) rules and regulations handbook to save you the time of having to look it up yourself. …
Official ITTF Table Tennis Net Height, Width and Tension Read More »
If you’re looking to master the art of ping pong doubles without getting lost in a sea of complex rules, you’ve come to the right place. In this creative guide, we’ll walk you through the easy and simple ping pong rules for doubles, ensuring that you not only understand the rules but also enjoy the …
Simple Ping Pong Rules for Doubles w/ Downloadable PDF Read More »
Looking to learn simple ping pong rules for singles in a practical way? You’re in the right place! In this guide, we’ll break down the rules step by step, making it easy for beginners to grasp. Let’s dive into the world of ping pong singles and discover how to play like a pro. Download the …
Simple Ping Pong Rules for Singles w/ PDF Download Read More »
In the dynamic world of table tennis, Mima Ito, a Japanese player shines as a revolutionary figure for short pips users. Her distinctive playing style, groundbreaking techniques, and unwavering commitment have reshaped the landscape of the sport. In this article, we’ll dive into the equipment that fuels her game, explore her unique approach, and understand …
Mima Ito | Her Playing Style, Table Tennis Equipment & Life Read More »